Headaches are often blamed on stress, fatigue, or dehydration. However, a significant number of persistent headaches actually originate from mechanical dysfunctions in the cervical spine. At Acacia Physiotherapy Center, clinicians frequently evaluate patients whose recurring head pain is traced back to the neck rather than neurological causes. One of the most effective evidence-based solutions for this condition is manual therapy for cervicogenic headache, a targeted physiotherapy approach designed to address joint restrictions, muscle tension, and movement dysfunction.

Cervicogenic headaches can be frustrating because they often mimic other headache types. Many individuals spend months relying on temporary pain relief strategies without addressing the root cause. Understanding how these headaches develop is the first step toward lasting recovery.

What Is a Cervicogenic Headache?

A cervicogenic headache is classified as referred pain arising from the structures of the neck. This means the source of discomfort lies within the cervical spine, even though the pain is perceived in the head.

Typical characteristics include:

• Pain that begins at the base of the skullDiscomfort radiating toward the forehead or templesReduced neck mobilityHeadaches triggered by posture or movementPersistent, non-throbbing painTenderness in the upper neck muscles

Unlike migraines, cervicogenic headaches are strongly linked to mechanical and musculoskeletal factors.

Why Neck Dysfunction Leads to Headaches

The cervical spine plays a critical role in supporting the head and enabling movement. When dysfunction develops, surrounding nerves and tissues can become irritated.

Common contributing factors include:

Poor Posture

Prolonged desk work, mobile device use, and forward head positioning increase strain on cervical joints.

Muscle Tension & Imbalance

Tight or weakened muscles disrupt normal joint mechanics.

Joint Mobility Restrictions

Stiff cervical segments alter movement patterns and pain signaling.

Previous Neck Injuries

Even minor trauma can trigger long-term dysfunction.

When these issues persist, headache symptoms often become chronic.